Understanding the past with narrative exposure therapy
Narrative exposure therapy (NET) can be a very useful technique to help make sense of events from the past.
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Doctor Bloomfield
- Oct 27, 2019
- 1 min
Rebuilding and reclaiming your life after traumatic experiences
A helpful part of therapy for trauma can be reclaiming and rebuilding your life. This can help people feel like they can "grow" and let go.
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Doctor Bloomfield
- Sep 20, 2019
- 3 min
New research into using cannabis based medicines in PTSD
Dr Bloomfield and colleagues find that there is not yet enough evidence to recommend cannabis based medicines in the treatment of PTSD.
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Doctor Bloomfield
- Aug 20, 2019
- 2 min
Setting goals for therapy helps you succeed
Having goals to work towards in therapy can be really helpful.
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Doctor Bloomfield
- Jul 6, 2019
- 2 min
Understanding problems and identifying solutions
CBT is based on finding solutions to problems and testing out how helpful these particular solutions are for you.
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Doctor Bloomfield
- Jun 7, 2019
- 2 min
Taking the right amount of time
Taking the right amount of time for therapy sessions is important to help you make the most therapy.
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Doctor Bloomfield
- Jun 2, 2019
- 1 min
The importance of taking time
In order to get good results, it’s important not to rush. Taking time is important to understand psychological trauma.
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